31. Regeneration Magazine

November 7, 2018


Kyle Calian founded the Regeneration Magazine, a collection of environmental stories and interviews with climate leaders and entrepreneurs who are making positive, sustainable change.

Issue No. 3 –Subscription

The  magazine is biannually available in digital or print, and Issue No. 4 of The Regeneration Magazine will be published this winter and will feature green energy and politics.

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30. Food With Kristin Lawless

October 24, 2018

Kristin Lawless_credit Carin Backoff

Kristin Lawless (previously published as Kristin Wartman) is a Certified Nutrition Educator, an author, and an independent journalist focusing on the intersections of food, health, politics, and culture. Her work has appeared in The New York Times, The AtlanticNewsweek, VICE, Huffington Post, and Civil Eatsas well as in academic journals such as The Black ScholarCritical Quarterly, and The New Labor Forum

Formerly Known As Food cover

Her new book is called Formerly Known As Food: How The Industrial Food System Is Changing Our Minds, Bodies, and Culture. Throughout human history women have played a strong role in providing food for their families but today people typically rely on giant corporations to feed themselves - and those corporations could be putting profit over our health. Food has changed over the past 100 years and nutritional content has deteriorated due to industrial farming. Thousands of chemicals have been added to our diets from pesticides to packaging. We simply no longer know what we’re eating but there is strong evidence that it's changing our bodies and even our genes. 

Kristin Lawless

29. Bea Johnson On Tour

October 16, 2018

zero waste, bea johnson

CNN calls her the mother of the zero waste lifestyle movement and The New York Times calls her the priestess of waste free living. Her book Zero Waste Home has been printed in over 20 different languages, she's spoken in 55 different countries, and her family of four only produces one jar of trash per year. 

Join the ZWC as we find out what Bea's been up to since her book was published and learn a few zero waste tips on traveling and how to refuse items we simply don't need. 

28. It’s Not You, It’s The System

October 9, 2018


Matt Wilkins is a Postdoctoral Fellow at Vanderbilt's Center for Science Outreach who works as the Resident Scientist at Head Magnet Middle School, developing and teaching STEM curriculum. He collaborates with science, math, English, social studies, and Spanish teachers to build rigorous, engaging, interdisciplinary lessons that help students master abstract concepts, become more curious, and develop critical thinking skills.

Matt's previous and ongoing research involves multimodal sexual selection, acoustic divergence, and speciation. For his PhD he studied barn swallows in North America, Europe, and Asia to quantify variation in feather ornaments and song resulting from different targets of sexual selection across populations. As a postdoc at the University of Nebraska he extended this work by developing a 'phenotype network' approach for visualizing and analyzing the functional evolution of sexual communication signals in barn swallows and Schizocosa wolf spiders.

Parus major photo bomb

On July 6, 2018, Matt's article called More Recycling Won't Solve Plastic Pollution:
It’s a lie that wasteful consumers cause the problem and that changing our individual habits can fix it was published in Scientific American. Matt takes a real world approach and critical look at the American system that punishes individuals for littering but not the companies who create that unnecessary litter in the billions.

Matt's Website

Scientific American Article

The Tennessee Bottle Bill Project

27. Zero Waste Daniel

September 25, 2018


Host of The Zero Waste Countdown Laura Nash met up with revolutionary fashion designer Daniel Silverstein, better known as Zero Waste Daniel, at his design shop in Brooklyn.


Fast fashion is quickly causing our planet a lot of problems - it's using too much water, too much oil, too many petroleum-based dyes, dumping too much effluent into rivers, synthetic clothing causes trillions of microfibres to enter our aquatic systems, it's wrapped in too much plastic, and then the quality just isn't there so after a year or so of being worn, fast fashion is wrapped in plastic garbage bags and trucked away to landfill where it will sit for the next few centuries buried under our soil. How can we get away from this system?

Zero Waste Daniel is changing the way fashion looks and feels - his designs are inclusive, genderless, they come in all sizes, and they represent conscious forward thinking that's very much needed in today's world. Tune in as we learn all about off-cuts and how Daniel is removing millions of them from landfills and spreading a positive message around the world that fashion is about to change for the better.

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26. Swedish Stockings

September 10, 2018


Meet Linn Frisinger, co-founder and CEO of Swedish Stockings who joins Laura in episode 26 of the ZWC to talk all about her sustainable company.

AW18_Alma Rib Tights Navy 4

Their high quality stockings are made from polyamide reclaimed from a big problem in our oceans - fish nets. 


Often called ghost nets, loose fishing nets tangle up and kill marine life and release microplastic into the ocean but Linn's company is reclaiming them and turning them into a durable and fashionable product that can be recycled after its use once customers opt into their return program when the stockings are all worn out. That means Swedish Stockings is sustainable and closed loop.


Laura tested out a few pairs and they are stronger and longer lasting than typical stockings that only get one or two uses before being sent to landfill for the next century and made from the oil and gas industry. 


Use coupon code zerowastecountdown to save 15% on their website

Swedish Stockings



25. Elate Cosmetics

August 29, 2018

Do you know what's in your makeup, or what to do with the container and packaging once you're finished with it? 


Meet Melodie Reynolds, CEO and founder of Elate Cosmetics from Victoria, British Columbia. Her products are ethical and sustainable with bamboo packaging and only ingredients that are good for your skin and healthy for the environment. 


Discount code: zerowastecountdown at elatecosmetics.ca one per customer. 

24. Food Sharing

August 15, 2018

In Australia food waste is estimated to cost the Australian economy around $20 billion dollars each year.

Australians throw away about 5.3 billion tonnes of edible food each year.


In the United States it’s estimated that 415 kilograms (or about 915 pounds) of food is wasted per person each year and in Mexico it’s about half that.


In Canada, $31 billion dollars worth of food ends up in landfills or composters each year which weighs about 1.3 billion tonnes, according to the Food and Agriculture Organization of the United Nations.

Yet 850,000 Canadians use food banks every month.


In 1994 the Canadian province of Ontario passed the Donation of Food Act that releases food donors from liability when giving away food. This makes food sharing and food donation possible through redistribution programs like Food Sharing Ottawa who aims to feed the hungry while sending less food to landfills. 

23. What’s In Plastic?

July 31, 2018


Jay Sinha cowrote the book Life Without Plastic: The Practical Step-by-Step Guide to Avoiding Plastic to Keep Your Family and the Planet Healthy with his partner Chantal Plamondon. They also have their own store Life Without Plastic where we can find healthy alternatives to items typically made from plastic.


Well researched and scientific, Life Without Plastic is a reference guide for different types of plastic in our everyday lives as well as alternatives. Find out the best plastics to avoid and why in this episode of The Zero Waste Countdown.

22. Nu Grocery

July 18, 2018

Do you ever walk into a supermarket and get that sinking feeling in your stomach, as you look around at all that wasteful plastic and unnecessary packaging? Imagine getting your groceries in a plastic free environment with no plastic bags and no plastic single use containers. A place with fresh fruit and vegge, friendly staff, plenty of vegan options, and a scale to tare your own jars. 

Canada's capital city is home to Valerie LeLoup's zero waste grocery store Nu Grocery. Started in 2017 Valerie has made her vision a reality - a place where we can buy food without destroying the planet with all that packaging. 

Tune in to find out what it takes to run a zero waste grocery store and learn more about co-founder Valerie as Laura stops into her shop for a visit in Ottawa.